Regardless of season, age, or weight, there are things each of you can do in your life (in addition to walking) for movement more than

Healthy eatingWhen you are sick, your body is deprived of a great deal of energy that needs to be replenished. Do not go on extreme

It\’s no secret And ticks can transmit a variety of diseases, from less serious to more serious. If we are lucky, only skin problems such

Pumpkins (Cucurbita pepo), as the name suggests, are one of the oldest crops in existence. There are so many varieties, let\’s look at just three

Do you often get colds in the fall and winter and don\’t want to deal with every cold or cough with medication? Natural remedies may