Health

Bring the superfood family into your home

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Each member of the Superfood Family brings different benefits to your home, providing your body with vitamins, minerals, and many other health benefits you never dreamed of.

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Open the door and welcome them. It can be golden or brown. High in water content and satiety, they are good for dieting and weight loss. Contains omega-3 fatty acids, which the body uses to boost the immune system, develop the brain, heal the heart, and promote blood vessel elasticity. The content of manganese, magnesium, phosphorus, iron, calcium, and dietary fiber is also important.

  • Goji or Chinese currants are small red dried fruits that are petite in shape and soften with moisture in the air. They are ideal for children as an ingredient in yogurts and drinks. It contains large amounts of polysaccharides and has interesting antioxidant properties. The high content of vitamins B2, C, selenium, and iron should not be overlooked. For those suffering from red blood cell deficiency, Himalayan cold-pressed goji juice is highly valued in the market. It promotes iron absorption into the blood, boosts immunity, and provides energy.

    • hlíva ústřičná na pařezu

    • Marine fish. It should go without saying that marine fish containing iodine and omega-3 fatty acids should be eaten at least twice a week. Other benefits include, for example, low cholesterol and, conversely, high protein.
    • Green and yellow vegetables: young green barley, spirulina, chlorella, etc. They boost the immune system and detoxify the body in a natural way.
    • Oyster mushrooms lower blood sugar and cholesterol, exhibit antioxidant properties, promote strong immunity, and increase red blood cell production.
    • Blueberries solve intestinal problems and lower cholesterol. It has anti-inflammatory and bactericidal properties. Reduces the risk of cardiovascular disease and type 2 diabetes.